sandbags
ok fitness freaks I have ordered 2 sandbags from sandbag fitness training and I am super excited I am always on the hunt for new things to bring to my workouts and kill my clients with. I will post some good workouts once I get them. Anyway keep liftng heavy and pushing your limits. If its nice weather like we have here in cali get outside and get in a park workout.
Ironwillkettlebells's Blog 
that sounds great! Im here in Connecticut at Calasanz Physical Arts of Norwalk. We also use 10, 15, 20 pound sand bags for various drills and exercises. Check me out http://www.Calasanz.com
calasanz01 - January 25, 2009 at 7:56 pm